Egg Beaters (Bjs Entered), 3 tablespoons (46 grams)

Calories: 25

Carbs: 0.5g

Fat: 0g

Protein: 5g

25

Passavant, 66 g

Calories: 35

Carbs: 1.3g

Fat: 0g

Protein: 7.3g

35

Eggs - Scrambled, 0.25 cup

Calories: 100

Carbs: 1g

Fat: 0g

Protein: 6g

100

Flik, 0.5 cup

Calories: 64

Carbs: 0.9g

Fat: 0.4g

Protein: 13.1g

64

Michigan Dining, 0.5 cup

Calories: 56

Carbs: 2.3g

Fat: 0g

Protein: 11.3g

56

Flik, 0.5 cup

Calories: 66

Carbs: 0g

Fat: 0g

Protein: 0g

66

Egg Beaters, 3 tbsp (46g)

Calories: 20

Carbs: 1g

Fat: 0g

Protein: 4g

20

Egg Beaters, 0.25 cup

Calories: 40

Carbs: 1g

Fat: 1.5g

Protein: 5g

40

Egg Beaters, 1 mug

Calories: 245

Carbs: 29g

Fat: 6g

Protein: 19g

245

Homemade, 1 tortilla

Calories: 134

Carbs: 14g

Fat: 2.5g

Protein: 14g

134