Egg, Bacon, and American White Cheese, 1 egg. 2 bacon, slice of cheese

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Subway, 6 " Sub

Calories: 160

Carbs: 5g

Fat: 9g

Protein: 15g

160

Subway, 6 inch

Calories: 380

Carbs: 44g

Fat: 14g

Protein: 22g

380

Subway, 366 g

Calories: 740

Carbs: 90g

Fat: 22g

Protein: 46g

740

Subway, 110 g

Calories: 200

Carbs: 24g

Fat: 7g

Protein: 13g

200

Wawa, 1 omelet

Calories: 210

Carbs: 5g

Fat: 13g

Protein: 18g

210

Subway, 6 " flatbread

Calories: 380

Carbs: 42g

Fat: 14g

Protein: 22g

380

Wawa, 1 bowl

Calories: 210

Carbs: 5g

Fat: 13g

Protein: 18g

210

Rev a.m. Bacon, Egg & Cheese, 1 wrap

Calories: 250

Carbs: 15g

Fat: 15g

Protein: 14g

250

Subway, 1 Sub

Calories: 740

Carbs: 90g

Fat: 22g

Protein: 46g

740