Edisony Grainery, 2 Tbsp (20g)

Calories: 112

Carbs: 7g

Fat: 8g

Protein: 4g

112

grainery, 40 Gramm

Calories: 150

Carbs: 25g

Fat: 2.5g

Protein: 8g

150

Edison Grainery, 0.5 cup

Calories: 153

Carbs: 27g

Fat: 2.6g

Protein: 5g

153

Edison Grainery, 2 oz dry

Calories: 200

Carbs: 42g

Fat: 1.5g

Protein: 5g

200

Edison Grainery, 2 oz

Calories: 260

Carbs: 47g

Fat: 4g

Protein: 8g

260

Grainery, 1 - 46g slice

Calories: 100

Carbs: 20g

Fat: 1g

Protein: 4g

100

the Grainery, 77 g

Calories: 180

Carbs: 35g

Fat: 2g

Protein: 6g

180

Nester’s, 50 gram

Calories: 120

Carbs: 22g

Fat: 2g

Protein: 5g

120

Hovis, 1 slice

Calories: 128

Carbs: 23.2g

Fat: 1.2g

Protein: 1.9g

128

grainery choc, 1 pack

Calories: 100

Carbs: 20g

Fat: 1g

Protein: 3g

100