Eatthegains, 5 pancakes

Calories: 514

Carbs: 74g

Fat: 14g

Protein: 36.7g

514

Eatthegains, 5 meatballs, 1/6 salad, 3/4 cup cauliflower rice, 1 cup romaine, 2 Tsp tzatziki

Calories: 456

Carbs: 24g

Fat: 27g

Protein: 26g

456