Eating Well Magazine (Feb 2012), 1 cup
Calories: 315
Carbs: 48g
Fat: 9g
Protein: 15g
315
Eating Well Magazine, 1 & /4 cup
Calories: 479
Carbs: 68g
Fat: 14g
Protein: 24g
479
Eating Well Magazine December 2012, 1 Cup, Cooked
Calories: 290
Carbs: 40g
Fat: 9g
Protein: 13g
290
192
459
162
340
317
303
102