Eating Well After Weight Loss Surgery, 2 Tablespoons

Calories: 39

Carbs: 2.6g

Fat: 3g

Protein: 1.1g

39

Eating Well After Weight Loss Surgery, 0.25 - 1/2 cup

Calories: 62

Carbs: 7.2g

Fat: 2g

Protein: 6.6g

62

Eating Well After Weight Loss Surgery, 1 cup

Calories: 202

Carbs: 35.5g

Fat: 0.9g

Protein: 15.5g

202

Eating Well After Weight Loss Surgery, 4 oz (1/of the loaf)

Calories: 152

Carbs: 4.7g

Fat: 2g

Protein: 29g

152

Eating Well After Weight Loss Surgery, 1.25 cups

Calories: 241

Carbs: 21g

Fat: 9g

Protein: 24.3g

241

Eating Well After Weight Loss Surgery, 1 piece

Calories: 164

Carbs: 7g

Fat: 5g

Protein: 23g

164

Eating Well After Weight Loss Surgery, 1 cup

Calories: 162

Carbs: 12g

Fat: 3.5g

Protein: 22g

162

Eating Well After Weight Loss Surgery, 1 cup

Calories: 107

Carbs: 4.1g

Fat: 5.9g

Protein: 9.6g

107

Eating Well After Weight Loss Surgery, 1 portion

Calories: 169

Carbs: 5.1g

Fat: 4.5g

Protein: 25.6g

169

Eating Well After Weight Loss Surgery (Cookbook), 4 oz

Calories: 153

Carbs: 7.9g

Fat: 2g

Protein: 20.5g

153