Eat Better America, 1 square

Calories: 300

Carbs: 25g

Fat: 10g

Protein: 27g

300

Eat Better America, 1.333 cup

Calories: 280

Carbs: 48g

Fat: 3.5g

Protein: 13g

280

Eat Better America, 1 cup

Calories: 280

Carbs: 34g

Fat: 5g

Protein: 25g

280

Eat Better America, 0.25 casserole

Calories: 350

Carbs: 36g

Fat: 10g

Protein: 27g

350

Eat Better America, 1 piece

Calories: 250

Carbs: 38g

Fat: 7g

Protein: 7g

250

Eat Better America, 2 manicotti

Calories: 340

Carbs: 43g

Fat: 11g

Protein: 19g

340

Eat Better America, 3 oz

Calories: 120

Carbs: 2g

Fat: 4g

Protein: 18g

120

Eat Better America, 1.5 cups

Calories: 400

Carbs: 73g

Fat: 4g

Protein: 17g

400

Eat Better America, 1 serving

Calories: 180

Carbs: 6g

Fat: 7g

Protein: 19g

180

Eat Better America, 0.667 cup cooked

Calories: 170

Carbs: 32g

Fat: 2.5g

Protein: 4g

170