Eat 16, 50 gram

Calories: 63

Carbs: 13.5g

Fat: 1g

Protein: 2g

63

Clean Eats, 1 meal

Calories: 315

Carbs: 28.3g

Fat: 8.2g

Protein: 30.3g

315

Eat Smart, 3 oz (85g)

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 3g

25

Asda, 100 gms

Calories: 119

Carbs: 18g

Fat: 1.8g

Protein: 7.2g

119

Tesco, 1 stick

Calories: 18

Carbs: 2.1g

Fat: 0.5g

Protein: 1.4g

18

Eating Well, 3 cups each

Calories: 324

Carbs: 22g

Fat: 21g

Protein: 13g

324

Tesco, 1 stick

Calories: 18

Carbs: 2.2g

Fat: 0.4g

Protein: 1.4g

18

Eat Purely, 1 container

Calories: 608

Carbs: 50g

Fat: 21g

Protein: 19g

608

Aldi the Fishmonger, 100 gms

Calories: 114

Carbs: 13.6g

Fat: 3g

Protein: 8.9g

114

Clean Eating, 40 g

Calories: 168

Carbs: 24g

Fat: 4g

Protein: 3g

168