Dutch Country, 0.1 package (dry mix)

Calories: 240

Carbs: 52g

Fat: 1g

Protein: 7g

240

Dutch Country Soft Pretzel Mix, 1 pretzel

Calories: 245

Carbs: 44g

Fat: 1g

Protein: 5g

245

Dutch Country, 1 pretzel

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 0.5g

110

Dutch Country, 0.25 cup

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 0.5g

110

Dutch Country, 1 Stick

Calories: 215

Carbs: 44g

Fat: 1g

Protein: 5g

215

Dutch Country Soft Pretzels, 1 tsp

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0g

10

Dutch Country, 1 pretzel

Calories: 340

Carbs: 73g

Fat: 2g

Protein: 4g

340

Dutch Country, 1 pretzel

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 1g

110

in the mix, 1 pretzel

Calories: 200

Carbs: 44g

Fat: 0.5g

Protein: 5g

200

Oroweat Dutch Country, 1 slice

Calories: 100

Carbs: 18g

Fat: 1g

Protein: 4g

100