duck breast steaks, 1 breast

Calories: 192

Carbs: 2g

Fat: 2g

Protein: 2g

192

Jonq, 100 g

Calories: 230

Carbs: 0g

Fat: 19g

Protein: 17g

230

Asda, 100 g (Pan Fried)

Calories: 130

Carbs: 0g

Fat: 1.8g

Protein: 28g

130

Gressingham, 100 g cooked

Calories: 175

Carbs: 1.1g

Fat: 6.5g

Protein: 28g

175

0.5 breast, bone removed

Calories: 242

Carbs: 0g

Fat: 13g

Protein: 29.4g

242

Duck breast, 1 breast

Calories: 250

Carbs: 0g

Fat: 20g

Protein: 18g

250

duck, 100 g

Calories: 232

Carbs: 1.4g

Fat: 18.6g

Protein: 15.5g

232

Duck Breast, 200 grams

Calories: 411

Carbs: 3.4g

Fat: 31g

Protein: 30.4g

411

Gressingham, 0.5 pack

Calories: 160

Carbs: 2.9g

Fat: 3g

Protein: 30.8g

160

Distillers duck breast, 100 gram

Calories: 123

Carbs: 3.5g

Fat: 8.5g

Protein: 10g

123