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Chicken breast duchy organic

Waitrose Duchy organic, 100 gram

Calories: 154

Carbs: 0.1g

Fat: 1.3g

Protein: 35.2g

154

Duchy Organic Basmati Rice

Waitrose Duchy Organic, 180 grams cooked

Calories: 224

Carbs: 48.8g

Fat: 1.3g

Protein: 5g

224

Waitrose DUCHY Organic Rump Steak

DUCHY, 120 g

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Waitrose Duchy Organic Lamb Leg Steak

Waitrose Duchy, 0.117 kg

Calories: 187

Carbs: 0g

Fat: 12.3g

Protein: 19g

187

Organic Oranges

Waitrose Duchy, 100 gram

Calories: 43

Carbs: 10.4g

Fat: 0.2g

Protein: 0.8g

43

Steak

Waitrose Duchy Organic, 100 g

Calories: 272

Carbs: 0g

Fat: 22.8g

Protein: 16.6g

272

Organic Walnuts

Waitrose Duchy**, 25 g = 1 serving

Calories: 172

Carbs: 3.5g

Fat: 16.3g

Protein: 3.8g

172

Duchy Organic Raisins

Waitrose, 100 g

Calories: 328

Carbs: 79.4g

Fat: 0.9g

Protein: 3g

328

Celery

Waitrose Duchy Organic, 100 gram

Calories: 10

Carbs: 2g

Fat: 0.5g

Protein: 0.5g

10

Organic chicken

Waitrose duchy, 1 whole chicken

Calories: 157

Carbs: 0g

Fat: 9g

Protein: 19g

157