Squash, 1 oz.

Calories: 6

Carbs: 1.2g

Fat: 0.1g

Protein: 0.3g

6

Ds Yellow Squash, 9 g 1/2 cup

Calories: 21

Carbs: 3.5g

Fat: 0.4g

Protein: 1g

21

Onion, 1 oz

Calories: 12

Carbs: 2.8g

Fat: 0.1g

Protein: 0.4g

12

1 medium

Calories: 68

Carbs: 14.7g

Fat: 1.1g

Protein: 3.1g

68

Ds Onion Yellow, 22 g 1/4 cup.

Calories: 29

Carbs: 2g

Fat: 2.5g

Protein: 0g

29

Ds Spaghetti Squash, 0.5 cup

Calories: 21

Carbs: 5g

Fat: 0g

Protein: 0.5g

21

Yellow Squash, 1 cup (113g)

Calories: 36

Carbs: 1g

Fat: 0.6g

Protein: 1.6g

36

Squash, 1 cup

Calories: 18

Carbs: 2g

Fat: 0.5g

Protein: 1g

18

1 whole

Calories: 38

Carbs: 7.8g

Fat: 0.5g

Protein: 2g

38

1 whole

Calories: 38

Carbs: 7.8g

Fat: 0.5g

Protein: 2g

38