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Dry date, 100 gm
Calories: 70
Carbs: 16g
Fat: 0g
Protein: 0.5g
70
Dry dates, 50 g
dates, 50 gr
Calories: 41
Carbs: 0g
Fat: 50g
Protein: 0g
41
Swad, 0.25 cup
Calories: 120
Carbs: 31g
Protein: 1g
120
Dry, 7 g
Calories: 20
Carbs: 5.9g
Protein: 0.2g
20
Egyptian dates, 25 g
Calories: 50
Carbs: 10g
Fat: 0.5g
50
Tesco Dates, 100 g
Calories: 308
Carbs: 76.3g
Protein: 1.9g
308
Medjool Dates, 2 dates
Calories: 110
Carbs: 30g
110
Chinese dry dates, 100 g
Calories: 340
Carbs: 78g
Fat: 0.8g
Protein: 4.4g
340
BARAKA DATES, 9 dates
Calories: 248
Carbs: 64g
Protein: 2g
248
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