Royal, 0.25 cup
Calories: 160 Carbs: 28g Fat: 0g Protein: 11g

160

Roshni, 100 g
Calories: 340 Carbs: 60g Fat: 1g Protein: 28g

340

Swad, 0.25 cup (dry) 45g
Calories: 160 Carbs: 27g Fat: 1g Protein: 11g

160

Indian, 1 cup (8 ounces, 210g)
Calories: 718 Carbs: 130g Fat: 2g Protein: 49g

718

Katoomba, 100 g
Calories: 301 Carbs: 63g Fat: 1g Protein: 24g

301

Khazana, 100 g
Calories: 349 Carbs: 61g Fat: 1g Protein: 24g

349

Bulk Barn, 100 g
Calories: 347 Carbs: 62g Fat: 1g Protein: 24g

347

Woolworths Fresh Produce, 1 cup raw (104g)
Calories: 31 Carbs: 6g Fat: 0g Protein: 3g

31

Sprouts, 0.25 cup
Calories: 170 Carbs: 31g Fat: 5g Protein: 12g

170

Pearl, 1 cup
Calories: 140 Carbs: 17g Fat: 0g Protein: 7g

140

Recipes & Inspiration

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