Dr. oz In Good Housekeeping Magazine, 0.25 of entree

Calories: 505

Carbs: 63g

Fat: 19g

Protein: 26g

505

Good Housekeeping Magazine, 0.125 meatloaf

Calories: 230

Carbs: 11g

Fat: 11g

Protein: 25g

230

Good Housekeeping Magazine, 1 cup

Calories: 698

Carbs: 88g

Fat: 24g

Protein: 29g

698

Good Housekeeping Magazine, 1 bowl

Calories: 157

Carbs: 25g

Fat: 4g

Protein: 0g

157

Good Housekeeping Magazine, 1.667 cups

Calories: 345

Carbs: 53g

Fat: 9g

Protein: 16g

345

Good Housekeeping Magazine, 1 portion

Calories: 228

Carbs: 17g

Fat: 11g

Protein: 0g

228

Good Housekeeping Magazine, 1 cup

Calories: 325

Carbs: 53g

Fat: 6g

Protein: 20g

325

Good Housekeeping Magazine, 1 c

Calories: 360

Carbs: 16g

Fat: 19g

Protein: 32g

360

Good Housekeeping Magazine, 1 Salmon Fillet - 1/2 Cup Rice - Half Cup Pepper Mix

Calories: 380

Carbs: 33g

Fat: 12g

Protein: 37g

380

Good Housekeeping Magazine Uk, 1 bowl

Calories: 358

Carbs: 49g

Fat: 6g

Protein: 0g

358