Dr Michael Mosley, 1 serving

Calories: 120

Carbs: 9g

Fat: 7g

Protein: 13g

120

Dr Michael Mosley, 1 portion

Calories: 420

Carbs: 19g

Fat: 27g

Protein: 32g

420

Dr Michael Mosley, 1 portion

Calories: 90

Carbs: 11g

Fat: 3g

Protein: 6g

90

Dr Michael Mosley, 1 frittata

Calories: 320

Carbs: 0g

Fat: 0g

Protein: 0g

320

Dr Michael Mosley, 1 serve

Calories: 290

Carbs: 0g

Fat: 0g

Protein: 0g

290

Dr Michael Mosley, 1 serve

Calories: 450

Carbs: 0g

Fat: 0g

Protein: 0g

450

Dr Michael Mosley, 100 g

Calories: 90

Carbs: 0g

Fat: 6g

Protein: 2g

90

Dr Michael Mosley, 1 serve

Calories: 190

Carbs: 0g

Fat: 0g

Protein: 0g

190

Dr Michael Mosley, 4 pieces

Calories: 290

Carbs: 0g

Fat: 0g

Protein: 0g

290

Dr Michael Mosley, 1 zucchini

Calories: 20

Carbs: 0g

Fat: 0g

Protein: 0g

20