Donna's Home Made Loaded Cauliflower Casseroule, 1 cup

Calories: 315

Carbs: 7g

Fat: 13g

Protein: 24g

315

Donn'a Home Made, 1 Serving

Calories: 250

Carbs: 7g

Fat: 21g

Protein: 14g

250

Home Made, 1 cup

Calories: 199

Carbs: 5g

Fat: 17g

Protein: 8g

199

home made, 1 enchilada

Calories: 325

Carbs: 39g

Fat: 10g

Protein: 18g

325

Cauliflower, 50 gm

Calories: 70

Carbs: 5g

Fat: 4.5g

Protein: 2g

70

Keto Made Easy, 1 serving

Calories: 149

Carbs: 8.4g

Fat: 11.4g

Protein: 5.4g

149

Home Made, 1 cup

Calories: 54

Carbs: 0g

Fat: 2g

Protein: 11g

54

Home Made, 1 medium head (588 gms)

Calories: 146

Carbs: 29g

Fat: 1.6g

Protein: 11g

146

Home Made, 221 g

Calories: 140

Carbs: 22.7g

Fat: 4.7g

Protein: 3.5g

140

Made at Home, 1 cup

Calories: 40

Carbs: 7.1g

Fat: 0.7g

Protein: 3.1g

40