Dole Certified Organics, 1 Medium (126g)

Calories: 110

Carbs: 29g

Fat: 0g

Protein: 1g

110

Dole Certified Organics, 1 Banana (126g)

Calories: 110

Carbs: 29g

Fat: 0g

Protein: 1g

110

Dole, 1 medium (7" to 7-7/8" long)

Calories: 105

Carbs: 26.9g

Fat: 0.4g

Protein: 1.3g

105

Dole, 1 cup

Calories: 80

Carbs: 17g

Fat: 1g

Protein: 0.5g

80

Dole, 3 cups

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20

Dole, 1 medium (7" to 7-7/8" long)

Calories: 110

Carbs: 27g

Fat: 0g

Protein: 1g

110

Dole, 5 large

Calories: 29

Carbs: 6.9g

Fat: 0.3g

Protein: 0.6g

29

Dole, 1 medium (7" to 7-7/8" long)

Calories: 110

Carbs: 27g

Fat: 0g

Protein: 1g

110

Dole, 1 cup

Calories: 80

Carbs: 17g

Fat: 1g

Protein: 2g

80

Montebello, 2 oz dry

Calories: 210

Carbs: 44g

Fat: 1g

Protein: 7g

210