Homemade, 1.5 Cups

Calories: 215

Carbs: 35g

Fat: 2g

Protein: 17g

215

1 cup (8 fl oz)

Calories: 139

Carbs: 20.2g

Fat: 2.8g

Protein: 9.3g

139

dm Bio, 6.67 gram

Calories: 364

Carbs: 61.6g

Fat: 1.7g

Protein: 29g

364

Lentil Soup, 1 c

Calories: 150

Carbs: 27g

Fat: 0.5g

Protein: 7g

150

dm bio, 400 gram

Calories: 59

Carbs: 10.2g

Fat: 0.9g

Protein: 3.3g

59

Dms, 1 cup

Calories: 118

Carbs: 17g

Fat: 2.7g

Protein: 5g

118

Soupi, 100 g

Calories: 65

Carbs: 9.2g

Fat: 1.4g

Protein: 2.8g

65

Lentils, 100 g

Calories: 320

Carbs: 84.5g

Fat: 1g

Protein: 25g

320

lentil, 1 cup

Calories: 304

Carbs: 53.2g

Fat: 1g

Protein: 23g

304

Lentils, 100 g

Calories: 75

Carbs: 15.7g

Fat: 1.9g

Protein: 4.2g

75