Dions *from Website 4/15/2015, 1 slice
Calories: 270
Carbs: 30g
Fat: 9g
Protein: 14g
270
250
540
300
680
840
420
Applebees, 1 Quesadilla
Calories: 960
Carbs: 59g
Fat: 62g
Protein: 37g
960
350
Jimmy John's, 1 sandwich
Calories: 285
Carbs: 3g
Fat: 19g
Protein: 28g
285