Dinner Illustrated, 1.5 cups

Calories: 320

Carbs: 23g

Fat: 10g

Protein: 32g

320

Dinner Illustrated, 1 bowl

Calories: 620

Carbs: 71g

Fat: 18g

Protein: 43g

620

Dinner Illustrated, 1 serving

Calories: 580

Carbs: 48g

Fat: 25g

Protein: 0g

580

Dinner Illustrated, 1 portion

Calories: 530

Carbs: 53g

Fat: 20g

Protein: 35g

530

Cooks Illustrated, 0.125 torta

Calories: 406

Carbs: 31g

Fat: 24g

Protein: 20g

406

Cook's Illustrated, 1 TBSP

Calories: 106

Carbs: 0g

Fat: 0g

Protein: 0g

106

Atk, 1 chop

Calories: 810

Carbs: 40g

Fat: 36g

Protein: 79g

810

Cook's Illustrated, 1 Serving

Calories: 671

Carbs: 42g

Fat: 46.4g

Protein: 21.9g

671

Cook's Illustrated, 1 Serving

Calories: 320

Carbs: 24g

Fat: 25g

Protein: 4g

320

Cooks Illustrated, 1 serving

Calories: 463

Carbs: 38g

Fat: 27g

Protein: 20g

463