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Beef Stroganoff

Dietitians of Canada, 0.625 cups

Calories: 447

Carbs: 59.7g

Fat: 8.1g

Protein: 32.6g

447

Banana Bread

Dietitians of Canada, 0.083 of recipe

Calories: 165

Carbs: 27g

Fat: 5g

Protein: 3g

165

Spinach Soup

Dietitians of Canada, 1.5 cup

Calories: 122

Carbs: 16g

Fat: 3.9g

Protein: 7g

122

Pumpkin Bran Muffins

Dietitians of Canada, 1 muffin

Calories: 216

Carbs: 33.3g

Fat: 8.2g

Protein: 4.7g

216

Yummy Quinoa Lunch

Dietitians of Canada, 1 cup

Calories: 304

Carbs: 38g

Fat: 12g

Protein: 12g

304

Easy Breakfast Cookies

Dietitians of Canada, 1 cookie

Calories: 138

Carbs: 15.8g

Fat: 7.9g

Protein: 2.5g

138

Quinoa-Stuffed Peppers

Dietitians of Canada, 1 cup

Calories: 238

Carbs: 23g

Fat: 8.1g

Protein: 19g

238

Black Bean Salsa

Dietitians of Canada, 0.5 cup

Calories: 140

Carbs: 23.8g

Fat: 2.9g

Protein: 0g

140

Sweet Potato Shepherds Pie

Dietitians of Canada, 0.125 of casserole

Calories: 361

Carbs: 39g

Fat: 9.9g

Protein: 28.5g

361

Winter Root Vegetable Soup

Dietitians of Canada, 0.125 of the recipe

Calories: 156

Carbs: 27g

Fat: 3.7g

Protein: 5g

156