Diabetic Living: Peppered Pork Burgers, 1 burger each

Calories: 272

Carbs: 26g

Fat: 8g

Protein: 23g

272

Pork With Mushrooms, 1 chop 1/2 cup mushroom sauce

Calories: 319

Carbs: 9g

Fat: 12g

Protein: 36g

319

Diabetic Living, 1 Hambuger

Calories: 337

Carbs: 21g

Fat: 0g

Protein: 28g

337

Diabetic Living, 1 burger patty , thin bun, tbp mayo

Calories: 298

Carbs: 29g

Fat: 7g

Protein: 34g

298

Diabetic Living, 1 Burger

Calories: 274

Carbs: 31g

Fat: 12g

Protein: 12g

274

Diabetic Living, 1 Patty (no bun)

Calories: 261

Carbs: 9g

Fat: 14g

Protein: 26g

261

Diabetic Living, 1.25 cup

Calories: 218

Carbs: 22g

Fat: 7g

Protein: 17g

218

Diabetic Living, 0.5 cup

Calories: 8

Carbs: 2g

Fat: 0.1g

Protein: 0.4g

8

Diabetic Living, 1 cup

Calories: 208

Carbs: 14g

Fat: 11g

Protein: 15g

208

Diabetic Living, 1 cup

Calories: 342

Carbs: 41g

Fat: 8g

Protein: 25g

342