Diabetic Living, 2.5 cup cook

Calories: 282

Carbs: 25g

Fat: 9g

Protein: 27g

282

Diabetic Living: Middle Eastern Beef Salad, 2.5 cups greens mixture, 2 tablespoons dressing, and 3 ounces steak each

Calories: 282

Carbs: 25g

Fat: 9g

Protein: 27g

282

salad, 1 serve

Calories: 262

Carbs: 46g

Fat: 6g

Protein: 8g

262

Numeals, 1 serve

Calories: 365

Carbs: 4.8g

Fat: 17.6g

Protein: 45g

365

Blue Apron, 0.5 of meal

Calories: 560

Carbs: 0g

Fat: 0g

Protein: 0g

560

4SLGI, 1 serving

Calories: 788

Carbs: 78g

Fat: 47g

Protein: 20g

788

FPCB, 1 portion

Calories: 482

Carbs: 53.3g

Fat: 21.5g

Protein: 18.8g

482

Tesco Healthy Living, 125 g

Calories: 209

Carbs: 38.9g

Fat: 4.6g

Protein: 7.2g

209

A'viands, 0.5 cup

Calories: 191

Carbs: 33.7g

Fat: 1.3g

Protein: 10.2g

191

Platejoy, 1 meal

Calories: 578

Carbs: 21g

Fat: 49g

Protein: 33g

578