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Diabetic Living: Broccoli and Cauliflower Saute, 0.5 cup each

Calories: 47

Carbs: 4g

Fat: 2g

Protein: 1g

47

Beef and Asparagus Saute

Diabetic Living, 1.5 Cups

Calories: 257

Carbs: 20g

Fat: 5g

Protein: 27g

257

Creamed Cauliflower

Diabetic Living, 0.5 cup

Calories: 85

Carbs: 9g

Fat: 1g

Protein: 10g

85

Beef With Broccoli

Diabetic Living, 1.5 cups

Calories: 379

Carbs: 39g

Fat: 14g

Protein: 26g

379

Creamy Cauliflower

Healthy Living Diabetes, 150 mL

Calories: 80

Carbs: 7g

Fat: 4g

Protein: 6g

80

Shrimp and Cauliflower Bake

Diabetic Living, 1.75 cup

Calories: 269

Carbs: 18g

Fat: 11g

Protein: 29g

269

Roasted Cauliflower Steak

Diabetic Living, 1 steak

Calories: 133

Carbs: 13g

Fat: 8g

Protein: 5g

133

Cauliflower-Rice Cakes

Diabetic Living, 2 cakes

Calories: 123

Carbs: 15g

Fat: 6g

Protein: 4g

123

Penne With Chicken and Broccoli

Diabetic Living, 1 and 2/3 cup

Calories: 309

Carbs: 30g

Fat: 9g

Protein: 26g

309

Italian Beef and Broccoli

Diabetic Living, 2 cups

Calories: 426

Carbs: 48g

Fat: 14g

Protein: 30g

426