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Dermot, 2 crackers
Calories: 161
Carbs: 18g
Fat: 10g
Protein: 10g
161
Dermot, 1 bowl
Calories: 158
Carbs: 14g
Fat: 6g
Protein: 14g
158
Dermot, 1 bap
Calories: 227
Carbs: 20g
Protein: 16g
227
Dermot, 1 plate
Calories: 304
Carbs: 15g
Fat: 8g
Protein: 43g
304
Calories: 215
Carbs: 19g
Fat: 2g
Protein: 33g
215
Dermot, 33 grams
Calories: 116
Carbs: 4.6g
Fat: 0.7g
Protein: 23.8g
116
Calories: 239
Fat: 11g
Protein: 17g
239
Dermot, 32 grams
Calories: 115
Carbs: 3.7g
Fat: 0.5g
Protein: 24g
115
Calories: 222
Fat: 9g
Protein: 15g
222
Dermot, 1 gram
Calories: 1
Carbs: 0g
Fat: 0g
Protein: 0.1g
1
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