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Crackers

DeRego's Mayhew Mild, 28 g

Calories: 120

Carbs: 20g

Fat: 3g

Protein: 4g

120

Sourdough sticks

DeRegos, 1 ounce

Calories: 120

Carbs: 20g

Fat: 3g

Protein: 3g

120

Wild Mayhew Berry

Delightful Palate, 2 tbsps

Calories: 130

Carbs: 5g

Fat: 12g

Protein: 0g

130

Sourdough sticks

Deregos sesame sticks, 28 grams

Calories: 130

Carbs: 20g

Fat: 4g

Protein: 4g

130

nut Brown ale crackers

DeRegos, 1 ozl

Calories: 120

Carbs: 22g

Fat: 3.5g

Protein: 4g

120

Veggie Breakfast Sandwich

Mayhew Deli, 1 sandwich

Calories: 293

Carbs: 28g

Fat: 13g

Protein: 18g

293

Primo Italiano Chicken Sandwich

Mayhew Deli, 1 Whole Sandwich

Calories: 800

Carbs: 44g

Fat: 38g

Protein: 60g

800

the Most Accurate One!

Generic Henry Mayhew, 1 cup

Calories: 100

Carbs: 1g

Fat: 1g

Protein: 50g

100

Starkville sourdough whole grain crackers

Deregos, 1 oz

Calories: 120

Carbs: 19g

Fat: 3g

Protein: 3g

120

Breakfast Burrito - W/ Bacon and Avocado

Mayhew Deli, 1 Burrito

Calories: 430

Carbs: 18g

Fat: 34g

Protein: 19g

430