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Shrimp Caesar Salad

Dept of Labor (Dol) Cafeteria, 13 oz

Calories: 620

Carbs: 51g

Fat: 27g

Protein: 41g

620

Tuna Salad Sndwch on Wheat W/ Carrots and Pickle

Dept of Labor (Dol) Cafeteria, 1 sandwich

Calories: 419

Carbs: 33g

Fat: 26g

Protein: 17g

419

Lg. Oatmeal W/ Raisins, B. Sugar and Oats

Dept of Labor (Dol) Cafeteria, 1 lg bowl (2 cups)

Calories: 437

Carbs: 81g

Fat: 6g

Protein: 12g

437

Turkey Sndwch on Wheat (Yellow Mustard - No Mayo) W/ Carrots and Pickle

Dept of Labor (Dol) Cafeteria, 1 sandwich

Calories: 229

Carbs: 35g

Fat: 3g

Protein: 14g

229

Pho (Shrimp, Chk Broth, Bean Sprouts, Basil Leaf and Scallions)

Dept of Labor (Dol) Cafeteria, 30 oz

Calories: 480

Carbs: 37g

Fat: 1g

Protein: 32g

480

Chk Salad Sndwch on Wheat (Yellow Mustard) W/ Carrots and Pickle

Dept of Labor (Dol) Cafeteria, 1 sandwich

Calories: 399

Carbs: 41g

Fat: 10g

Protein: 32g

399

Shrimp Stir Fry (Olive Oil, Carrots, G. Peppers, Onions, Cabbage, Mushrooms, Sauce)

Dept of Labor (Dol) Cafeteria, 1 cup

Calories: 157

Carbs: 11.4g

Fat: 7.6g

Protein: 11.5g

157

curbelets

Labor, 1 piece

Calories: 109

Carbs: 12g

Fat: 0.2g

Protein: 1.2g

109

NO DOL

ESI, 1 compressa

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Big pasta

Labor, 1 cup

Calories: 210

Carbs: 0g

Fat: 0g

Protein: 0g

210