80
165
380
420
Mcdonald's, 1 muffin
Calories: 290
Carbs: 31g
Fat: 12g
Protein: 17g
290
15
Chipotle, 4 oz
Calories: 210
Carbs: 40g
Fat: 4g
Protein: 3.5g
210
Ihop, 1 omelette
Calories: 1190
Carbs: 19g
Fat: 92g
Protein: 73g
1190
Hacienda (Michiana, 1 order/basket
Calories: 726
Carbs: 89.6g
Fat: 32.7g
Protein: 14.4g
726
Panera, 1 serving
Calories: 730
Carbs: 107g
Fat: 27g
Protein: 14g
730
