Demsters, 1 tortilla

Calories: 170

Carbs: 26g

Fat: 4.5g

Protein: 6g

170

Demsters, 1 wrap

Calories: 100

Carbs: 16g

Fat: 2.5g

Protein: 2g

100

Demsters, 1 wrap

Calories: 170

Carbs: 28g

Fat: 4g

Protein: 5g

170

Demsters, 34 grams

Calories: 100

Carbs: 16g

Fat: 2.5g

Protein: 2g

100

Demsters, 1 w

Calories: 100

Carbs: 16g

Fat: 2.5g

Protein: 2g

100

Demsters, 1 pita

Calories: 200

Carbs: 35g

Fat: 3.5g

Protein: 6g

200

demsters, 1 bagel

Calories: 210

Carbs: 38g

Fat: 3g

Protein: 7g

210

Demsters, 1 piece

Calories: 130

Carbs: 24g

Fat: 1.5g

Protein: 5g

130

Demster, 1 miffin

Calories: 130

Carbs: 24g

Fat: 1.5g

Protein: 5g

130

Demsters bagel, 1 bagel

Calories: 210

Carbs: 37g

Fat: 3.5g

Protein: 9g

210