Natural Grain, 1 slice

Calories: 50

Carbs: 10g

Fat: 1g

Protein: 4g

50

Dempster's Whloe Grain Bread, 1 slice

Calories: 120

Carbs: 20g

Fat: 2.5g

Protein: 5g

120

Dempsters, 1 slice

Calories: 120

Carbs: 21g

Fat: 2g

Protein: 4g

120

Dempsters, 43 gram

Calories: 110

Carbs: 20g

Fat: 1g

Protein: 4g

110

Dempsters, 2 slices

Calories: 170

Carbs: 31g

Fat: 2g

Protein: 7g

170

dempsters, 1 slice

Calories: 110

Carbs: 20g

Fat: 1g

Protein: 4g

110

Dempster Whole Grains, 1 Slice (45g)

Calories: 100

Carbs: 17g

Fat: 2g

Protein: 4g

100

dempsters 12 grain, 2 slice

Calories: 190

Carbs: 33g

Fat: 3.5g

Protein: 8g

190

Dempsters, 2 slices

Calories: 200

Carbs: 34g

Fat: 4g

Protein: 8g

200

Dempsters, 38 g

Calories: 100

Carbs: 17g

Fat: 1.5g

Protein: 4g

100