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Smart 16 White Bread

Ben's, 2 slices

Calories: 150

Carbs: 29g

Fat: 1.5g

Protein: 5g

150

Smart 16

Dempsters Wholegrain, 2 slices

Calories: 170

Carbs: 33g

Fat: 2g

Protein: 5g

170

Smart 16 Bread Canada

Dempsters, 2 slices

Calories: 170

Carbs: 35g

Fat: 1.5g

Protein: 6g

170

Sandwich Bread

Demppster's Smart 16, 2 slices

Calories: 210

Carbs: 40g

Fat: 2g

Protein: 7g

210

Smart 16 White Bread

Dempster's, 76 g

Calories: 170

Carbs: 35g

Fat: 1.5g

Protein: 6g

170

White Bread

Ben's Smart 16, 2 Slices (63 g)

Calories: 150

Carbs: 29g

Fat: 1.5g

Protein: 5g

150

White Bread-rita

Smart 16, 76 g

Calories: 170

Carbs: 35g

Fat: 1.5g

Protein: 6g

170

Grilled Cheese With Dempsters Smart 16 & Black Diamond Cheese Slice

Dempsters Smart 16, 2 slices bread, 1 slice cheese

Calories: 240

Carbs: 38g

Fat: 5.5g

Protein: 7g

240

Smart 16 Whole Grains White Sandwich Bread

Ben's, 2 slices

Calories: 180

Carbs: 35g

Fat: 2g

Protein: 6g

180

Smart 16 White Sandwich Bread

Dempster's, 2 slices (81 g)

Calories: 210

Carbs: 40g

Fat: 2g

Protein: 7g

210