Ghirardelli, 3 squares

Calories: 200

Carbs: 13g

Fat: 17g

Protein: 2g

200

Atkins, 1 bar

Calories: 200

Carbs: 2g

Fat: 15g

Protein: 7g

200

cereal, 1 stuk

Calories: 40

Carbs: 4.7g

Fat: 1g

Protein: 0.6g

40

Hcg, 1 container frozen

Calories: 47

Carbs: 5.7g

Fat: 0.3g

Protein: 0.7g

47

Fitmiss, 1 scoop (

Calories: 90

Carbs: 2g

Fat: 1.5g

Protein: 16g

90

think! High protein bar (net carbs), 1 bar

Calories: 230

Carbs: 11g

Fat: 0.9g

Protein: 20g

230

atkins, 11 fl oz

Calories: 160

Carbs: 2g

Fat: 9g

Protein: 15g

160

Subway, 6 inch sub

Calories: 310

Carbs: 41g

Fat: 11g

Protein: 11g

310

peanut butter delight net carbs, 2 tablespoon

Calories: 190

Carbs: 8g

Fat: 16g

Protein: 7g

190

Atkind, 11 fl oz

Calories: 160

Carbs: 2g

Fat: 9g

Protein: 15g

160