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Delicata 1/2 Squash 4 Ounces Cooked

Delicata Cooked Weight Fat Secret, 4 ounce cooked

Calories: 30

Carbs: 18g

Fat: 0g

Protein: 2g

30

Cooked Haddock

Fat Secret, 4 oz Boneless, cooked

Calories: 145

Carbs: 0.5g

Fat: 4.2g

Protein: 25g

145

Cooked Endive

Fat Secret, 100 gms

Calories: 22

Carbs: 4.3g

Fat: 0.3g

Protein: 1.6g

22

Cooked Veggies by Fat Secret

Cooked Veggies, 1 cup

Calories: 147

Carbs: 23g

Fat: 4g

Protein: 5g

147

Beef Fat Cooked (Fat Secret)

Generic, 1 oz

Calories: 193

Carbs: 0g

Fat: 20g

Protein: 3g

193

Cooked Mushrooms (Fat Not Added in Cooking)

Fat Secret Website, 1 cup

Calories: 44

Carbs: 8.2g

Fat: 0.7g

Protein: 3.4g

44

Cooked Chicken Breaset

Fat Secret, 1 oz. boneless

Calories: 35

Carbs: 0g

Fat: 1.4g

Protein: 5.3g

35

Cooked Shrimp

Fat Secret Database, 185 g

Calories: 195

Carbs: 1.7g

Fat: 3.2g

Protein: 37.4g

195

Fennel, Cooked (Fat Secret)

Generic, 100 g

Calories: 39

Carbs: 5.4g

Fat: 2.5g

Protein: 0.8g

39

Cooked Green Cabbage (Fat Secret)

Generic, 1 cup

Calories: 65

Carbs: 6.8g

Fat: 4.3g

Protein: 1.5g

65