Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Corn

Homemade-delicacies by Dalene, 0.5 cup cooked

Calories: 72

Carbs: 17.1g

Fat: 0.6g

Protein: 2.5g

72

Zucchini and Peppers

Delicacies by Dalene, 0.5 c

Calories: 45

Carbs: 9.7g

Fat: 0.5g

Protein: 2.4g

45

Tuna Cake

Delicacies by Dalene, 1 patty

Calories: 222

Carbs: 8g

Fat: 10g

Protein: 22g

222

Quinoa

Homemade-delicacies by Dalene, 0.667 cup cooked

Calories: 153

Carbs: 28.3g

Fat: 2.4g

Protein: 5.4g

153

Braised Greens

Homemade-delicacies by Dalene, 1 cup

Calories: 79

Carbs: 9.9g

Fat: 4.1g

Protein: 3.2g

79

Remoulade Sauce

Homemade-delicacies by Dalene, 2 tbsp

Calories: 24

Carbs: 2g

Fat: 1g

Protein: 1g

24

Steamed Broccoli

Homemade-delicacies by Dalene, 1 cup cooked

Calories: 31

Carbs: 6g

Fat: 0g

Protein: 3g

31

Black Beans

Homemade-delicacies by Dalene, 0.5 cup cooked

Calories: 109

Carbs: 19.9g

Fat: 0.3g

Protein: 7.2g

109

Tuscan Chicken

Homemade-delicacies by Dalene, 4 oz

Calories: 304

Carbs: 8g

Fat: 9g

Protein: 44g

304

Salmon Cake

Homemade-delicacies by Dalene, 1 cake

Calories: 87

Carbs: 8g

Fat: 3g

Protein: 7g

87