Tradition, 100 gram

Calories: 126

Carbs: 1g

Fat: 4.6g

Protein: 20g

126

McAlister's Deli, 1 Cup

Calories: 300

Carbs: 32g

Fat: 12g

Protein: 19g

300

McAlister's Deli, 1 Bowl

Calories: 420

Carbs: 43g

Fat: 18g

Protein: 28g

420

Deli Selects, 1 sandwhich

Calories: 420

Carbs: 40g

Fat: 18g

Protein: 23g

420

Peters, 1 pasty

Calories: 480

Carbs: 62.1g

Fat: 20.9g

Protein: 12.9g

480

Med Deli, 4 oz

Calories: 220

Carbs: 29g

Fat: 9g

Protein: 10g

220

Carrolls, 18 gram

Calories: 19

Carbs: 1g

Fat: 0.5g

Protein: 3.8g

19

deli tradition, 100 gram

Calories: 122

Carbs: 5.2g

Fat: 7.8g

Protein: 7.2g

122

HEB DEli, 2 tbs

Calories: 60

Carbs: 5g

Fat: 3g

Protein: 2g

60

Migros Tradition, 100 gram

Calories: 231

Carbs: 0.8g

Fat: 20g

Protein: 12g

231