Deli style buns, 1 cup

Calories: 190

Carbs: 34g

Fat: 4g

Protein: 6g

190

Foodland, 1 Bun

Calories: 125

Carbs: 22.5g

Fat: 1.5g

Protein: 4.5g

125

Deli, 1 bun

Calories: 140

Carbs: 0g

Fat: 0g

Protein: 0g

140

S. Rosen's, 1 bun

Calories: 230

Carbs: 37g

Fat: 5g

Protein: 7g

230

Deli World, 1 bun

Calories: 170

Carbs: 30g

Fat: 2.5g

Protein: 6g

170

Kordas', 1 bun

Calories: 160

Carbs: 30g

Fat: 2g

Protein: 5g

160

Sabrina's, 1 bun

Calories: 80

Carbs: 34g

Fat: 1g

Protein: 2g

80

Nickle's, 1 bun

Calories: 160

Carbs: 23g

Fat: 3g

Protein: 4g

160

Mainstreet Market, 12 oz

Calories: 100

Carbs: 17g

Fat: 2g

Protein: 3g

100

Nickles, 1 Bun(52g)

Calories: 140

Carbs: 25g

Fat: 2g

Protein: 5g

140