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Ham and Turkey on 12 Grain Bread

Deli Club From Vending Machine, 1 sandwich

Calories: 270

Carbs: 35g

Fat: 8g

Protein: 19g

270

vending machine

vending machine salad, 1 unit

Calories: 260

Carbs: 10g

Fat: 15g

Protein: 19g

260

Chips From Vending Machine

Frito's, 1 package

Calories: 320

Carbs: 32g

Fat: 20g

Protein: 3g

320

Capuccino From Vending Machine

Nescafe, 1 cup (170ml)

Calories: 101

Carbs: 9.7g

Fat: 5.1g

Protein: 4.4g

101

Gardenburger From Vending Machine

Gardenburger, 4 oz

Calories: 280

Carbs: 42g

Fat: 6g

Protein: 14g

280

Cappio From Vending Machine

Kenco, 1 Cup

Calories: 76

Carbs: 0g

Fat: 2.2g

Protein: 0g

76

Deli-meat Combo

Vending Machine, 1 sandwich

Calories: 700

Carbs: 63g

Fat: 35g

Protein: 30g

700

Ham & Turkey Club

Imperial (Vending Machine), 1 container

Calories: 315

Carbs: 28g

Fat: 13g

Protein: 22g

315

Wheat Thins From the Vending Machine

Nabisco, 1 pack

Calories: 230

Carbs: 35g

Fat: 8g

Protein: 3g

230

sandwich from vending machines

my break, 101 gram

Calories: 248

Carbs: 32.3g

Fat: 7.1g

Protein: 14g

248