Deirdre, 6 servings

Calories: 1820

Carbs: 145g

Fat: 52g

Protein: 195g

1820

Deirdre Dee, 1 packet

Calories: 329

Carbs: 45.3g

Fat: 1.9g

Protein: 33.5g

329

Bread roll, 1 bun

Calories: 160

Carbs: 30.6g

Fat: 3g

Protein: 3g

160

Bread  roll, 0.5 roll

Calories: 260

Carbs: 52g

Fat: 1.5g

Protein: 10g

260

Bread rolls, 1 serve

Calories: 168

Carbs: 30.1g

Fat: 1.6g

Protein: 5.5g

168

Bread rolls, 1 roll

Calories: 110

Carbs: 20g

Fat: 2g

Protein: 3g

110

1 roll

Calories: 105

Carbs: 19.1g

Fat: 1.6g

Protein: 3.3g

105

Bahama, 1 roll

Calories: 100

Carbs: 18g

Fat: 1g

Protein: 3g

100

Hannaford, 1 roll

Calories: 200

Carbs: 40g

Fat: 1.5g

Protein: 7g

200

Bread roll, 1 roll

Calories: 221

Carbs: 34.6g

Fat: 4.7g

Protein: 8g

221