Deglett Nour, 100 g

Calories: 308

Carbs: 74g

Fat: 0.2g

Protein: 2.2g

308

Dates, 100 g

Calories: 329

Carbs: 72g

Fat: 2g

Protein: 2.4g

329

prana, 40 grammes

Calories: 110

Carbs: 30g

Fat: 0g

Protein: 1g

110

Prana, 50 g

Calories: 141

Carbs: 38g

Fat: 0g

Protein: 1g

141

Nour Dates, 4 piece

Calories: 145

Carbs: 34g

Fat: 0g

Protein: 1g

145

Nour, 0.25 cup

Calories: 170

Carbs: 30g

Fat: 0.5g

Protein: 11g

170

nour, 100 ml

Calories: 2

Carbs: 0.4g

Fat: 0.1g

Protein: 0.1g

2

Artisan Tradition, 45 g

Calories: 150

Carbs: 27g

Fat: 0g

Protein: 11g

150

Nour, 100 grams

Calories: 345

Carbs: 78g

Fat: 0.5g

Protein: 6.5g

345

Nour, 100 gram

Calories: 300

Carbs: 2.2g

Fat: 22g

Protein: 22g

300