Deep Sea Cod (Ribaldo) Fillet, 100 g

Calories: 120

Carbs: 0g

Fat: 1.3g

Protein: 20.5g

120

Frozen Direct (Chch), 40 g

Calories: 74

Carbs: 5.3g

Fat: 3.7g

Protein: 5.1g

74

Countdown, 100 grams

Calories: 199

Carbs: 19.8g

Fat: 8.4g

Protein: 10.9g

199

Deep sea breaded cod, 1 fillet

Calories: 146

Carbs: 9.1g

Fat: 6.5g

Protein: 12.6g

146

Ocean Sea, 100 g

Calories: 75

Carbs: 0g

Fat: 0g

Protein: 18.5g

75

Scoop Seafood, 100 g

Calories: 214

Carbs: 0g

Fat: 11.4g

Protein: 10.4g

214

Blue Sea, 4 oz

Calories: 60

Carbs: 0g

Fat: 0g

Protein: 14g

60

Sea Best, 1 fillet

Calories: 90

Carbs: 0g

Fat: 1g

Protein: 20g

90

Sea Cuisine, 2 fillets

Calories: 230

Carbs: 20g

Fat: 10g

Protein: 14g

230

Sea Best, 1 fillet

Calories: 90

Carbs: 0g

Fat: 1g

Protein: 20g

90