1 scoop

Calories: 197

Carbs: 39.5g

Fat: 2.6g

Protein: 4.3g

197

1 noodle

Calories: 61

Carbs: 12.5g

Fat: 0.4g

Protein: 2.2g

61

1 taza

Calories: 414

Carbs: 94.6g

Fat: 4.2g

Protein: 9.6g

414

1 tortilla (approx 7-8" dia)

Calories: 159

Carbs: 28.9g

Fat: 3.5g

Protein: 4.3g

159

1 biscuit

Calories: 151

Carbs: 31.1g

Fat: 1.8g

Protein: 4.1g

151

Masa de hojaldre, 1 porcion

Calories: 136

Carbs: 16.2g

Fat: 6.7g

Protein: 2.5g

136

masa de empanadas, 2 unidades

Calories: 186

Carbs: 41g

Fat: 2g

Protein: 5g

186

GANADOR DE MASA, 100 gr

Calories: 377

Carbs: 64g

Fat: 4.1g

Protein: 21g

377

Masa Rosca, 50 gram

Calories: 240

Carbs: 33g

Fat: 8g

Protein: 6g

240

Masa Filo, 100 g

Calories: 290

Carbs: 60g

Fat: 1.1g

Protein: 9g

290