Datte coffee, 1 gramme

Calories: 300

Carbs: 28g

Fat: 0g

Protein: 1g

300

1 date, dénoyautée

Calories: 20

Carbs: 5.8g

Fat: 0g

Protein: 0.2g

20

1 date, dénoyautée

Calories: 20

Carbs: 5.8g

Fat: 0g

Protein: 0.2g

20

datte, 100 gramme

Calories: 295

Carbs: 66g

Fat: 0.5g

Protein: 2.3g

295

Datte, 1 sawdwich

Calories: 474

Carbs: 69g

Fat: 12g

Protein: 20g

474

Dattes, 1 verre

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Datte medjoul, 1 datte

Calories: 322

Carbs: 81.7g

Fat: 0.2g

Protein: 1.8g

322

Dattes jaouhara, 1 portion

Calories: 306

Carbs: 75.2g

Fat: 0.2g

Protein: 2.2g

306

dattes raïs, 10 gramme

Calories: 153

Carbs: 38g

Fat: 0.1g

Protein: 1.1g

153

Medjool Dattes, 0.25 tasse (40mg)

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 1g

110