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Deglet Nour, 100 gramme
Calories: 286
Carbs: 71g
Fat: 0.2g
Protein: 0g
286
Dates, 100 gram
Calories: 287
Carbs: 72g
Protein: 2g
287
Deglet Nour, 40 g
Calories: 120
Carbs: 29g
Protein: 1g
120
deglet, 100 graml
Calories: 330
Carbs: 75g
Fat: 0.5g
Protein: 2.5g
330
dates deglet nour, 50 gram
Calories: 153
Carbs: 13g
Fat: 0.1g
Protein: 1.1g
153
deglet nour dates, 50 gramme
Calories: 201
Carbs: 0.9g
Fat: 2g
Protein: 1.2g
201
Mani's, 5 dates
Carbs: 31g
Fat: 0g
Algerian Deglet Nour Dates, 25 g
Calories: 80
Carbs: 20.1g
Protein: 0.5g
80
Shams deglet nour dates, 5 dates
Gold Dates, 40 g (5 -6 dates)
Carbs: 34g
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