Dates at 25cal Each, 1 date

Calories: 25

Carbs: 0g

Fat: 0g

Protein: 0g

25

medjoul dates, 100 gram

Calories: 263

Carbs: 7.2g

Fat: 0.2g

Protein: 1.6g

263

Generic, 1 lolly

Calories: 25

Carbs: 0g

Fat: 0g

Protein: 0g

25

Heinz 25cal, 100 gram

Calories: 25

Carbs: 4g

Fat: 0.2g

Protein: 1.1g

25

Dole, 0.5 cup

Calories: 25

Carbs: 0g

Fat: 0g

Protein: 0g

25

Montagu, 100 g

Calories: 248

Carbs: 66.3g

Fat: 8g

Protein: 2.6g

248

Woolworths, 1 of about 8 in a container

Calories: 120

Carbs: 0g

Fat: 0g

Protein: 0g

120

Generic, 5 - 6g, 3.5cm length ea

Calories: 14

Carbs: 3.6g

Fat: 0g

Protein: 0.2g

14

Walmart Marketside, 85 gram

Calories: 0

Carbs: 5g

Fat: 0g

Protein: 2g

0

Betty Crocker, 45 g

Calories: 165

Carbs: 28g

Fat: 6g

Protein: 2g

165