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Dateland Dates, 1 tablespoon
Calories: 30
Carbs: 8g
Fat: 0g
Protein: 0g
30
date butter, 100 gram
Calories: 309
Carbs: 73g
Fat: 1g
Protein: 2g
309
DOHA DATES, 16 g
Calories: 100
Carbs: 7g
Fat: 8g
Protein: 1g
100
Peanut butter dates, 4 pieces
Calories: 150
Carbs: 22g
Fat: 6g
Protein: 3g
150
Bisou date, 1 tbsp
Calories: 60
Carbs: 11g
60
Debby's, 2 tbsp
Calories: 180
Carbs: 9g
Fat: 14g
Protein: 7g
180
Calories: 190
Fat: 15g
Protein: 6g
190
Realsy, 3 dates
Carbs: 34g
Fat: 2g
Protein: 4g
Cahill, 1 tbsp (20g)
Carbs: 15g
Bisou, 1 tbsp
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