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Roasted Salmon - Dash Diet

Dash Diet, 5 Ounce

Calories: 244

Carbs: 0g

Fat: 14g

Protein: 28g

244

Dash Diet Potato Wedges

Dash Diet Recipes, 3 wedges

Calories: 90

Carbs: 9g

Fat: 5g

Protein: 2g

90

Meatloaf

Dash Diet, 1 cup

Calories: 336

Carbs: 5.7g

Fat: 13.4g

Protein: 43.3g

336

Tuna

Dash Diet, 0.5 cup cooked

Calories: 138

Carbs: 2g

Fat: 7g

Protein: 16g

138

Ceviche

Dash Diet, 0.75 cup

Calories: 98

Carbs: 9g

Fat: 4g

Protein: 9g

98

Guacamole

Dash Diet, 2 TBSP

Calories: 45

Carbs: 3g

Fat: 3g

Protein: 0g

45

Guacamole

Dash Diet, 2 TBSP

Calories: 45

Carbs: 3g

Fat: 3g

Protein: 0g

45

Poultry

Dash Diet, 6 servings

Calories: 331

Carbs: 31g

Fat: 14g

Protein: 20g

331

Dash Diet Carribean Chicken

Dash Diet Carribean Chicken, 1 chicken breast

Calories: 295

Carbs: 36g

Fat: 5g

Protein: 27g

295

Dash Seafood Chowder

Dash Diet Oregon, 2 cups

Calories: 260

Carbs: 20g

Fat: 4g

Protein: 38g

260