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Moong Daal, 240 grams(1 Cup)
Calories: 280
Carbs: 15.2g
Fat: 2g
Protein: 9.6g
280
Homemade, 1 bowl cooked
Calories: 180
Carbs: 25g
Fat: 3.5g
Protein: 11g
180
Daal, 1 serving
Calories: 94
Carbs: 16g
Fat: 3g
Protein: 4g
94
Homemade, 40 gm
Calories: 140
Fat: 0g
Protein: 8g
140
Moong Daal, 50 Gram
Calories: 174
Carbs: 7.5g
Protein: 12g
174
Daal, 14 cup
Calories: 125
Carbs: 22g
Protein: 9g
125
Urad daal, 1 cup
Calories: 120
Carbs: 20g
120
Toor daal, 100 g
Calories: 319
Carbs: 61g
Fat: 1.4g
Protein: 24g
319
Masoor daal, 100 grams
Calories: 353
Carbs: 91g
Fat: 1g
Protein: 28g
353
daal karaari, 1 pack
Calories: 130
Carbs: 15g
Fat: 8g
Protein: 2g
130
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