f, 100 grammes
Calories: 134
Carbs: 4.7g
Fat: 5.6g
Protein: 16g
134
r, 1 t
Calories: 200
Carbs: 38g
Fat: 5g
Protein: 3g
200
D&F, 100 gram
Carbs: 30g
Fat: 7g
Protein: 6g
F&D, 1 unit
Calories: 360
Carbs: 0g
Fat: 11g
Protein: 11g
360
F, 100 g
Calories: 380
Carbs: 95g
Fat: 0g
Protein: 0g
380
D, 0.5 cup cooked
Calories: 50
50
R & F, 0.5 cup dry
Calories: 140
Carbs: 26g
Fat: 2.5g
Protein: 5g
140
R & F, 2 oz
Calories: 210
Carbs: 41g
Fat: 1g
Protein: 7g
210
R & F, 0.75 cup dry
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