Cut the Wheat, Ditch the Sugar, 1 bar

Calories: 100

Carbs: 3g

Fat: 8g

Protein: 3g

100

Cut the Wheat, Ditch the Sugar, 1 muffin

Calories: 88

Carbs: 2.6g

Fat: 8.3g

Protein: 1.8g

88

Ditch the Wheat, 1 bagel

Calories: 377

Carbs: 4g

Fat: 27g

Protein: 29g

377

ditch the guilt, 1 pack

Calories: 244

Carbs: 0g

Fat: 18.2g

Protein: 20g

244

Ditch the Carbs, 1 cracker

Calories: 77

Carbs: 5.4g

Fat: 6.2g

Protein: 2.7g

77

Ditch the Guilt, 60 gram

Calories: 280

Carbs: 47.2g

Fat: 27.2g

Protein: 4g

280

Ditch the Carbs, 1 square

Calories: 127

Carbs: 2g

Fat: 13.3g

Protein: 1.5g

127

Ditch, 100 g

Calories: 268

Carbs: 49g

Fat: 4.1g

Protein: 8.9g

268

Ditch the Carbs, 1 slice (of 12)

Calories: 249

Carbs: 5.2g

Fat: 23.5g

Protein: 5.3g

249

Ditch the Carbs, 1 cookie

Calories: 55

Carbs: 1.9g

Fat: 5.2g

Protein: 0g

55